You Are What You Eat...Even at Work

Businesses trying to increase productivity should offer their employees more wellness programs. A research from the Health Enhancement Research Organization (HERO), Brigham Young University and the Center for Health Research at Healthways shows:

1. Employees who eat healthy all day long were 25 percent more likely to have higher job performance.  
2. Employees who eat five or more servings of fruit and vegetables at least four times a week were 20 percent more likely to be more productive. 
3. Employees who exercise for at least 30 minutes, three times a week, were 15 percent more likely to have higher job performance.Overweight workers experienced lower job performance and higher absenteeism, compared to those employees who suffer from depression and other chronic diseases or conditions.

Investigating the link between employee health, performance and productivity reinforces the business case for employers to provide comprehensive, evidence-based health management programs for their work force.

Love to connect with us?

Facebook  Twitter  LinkedIn

Did This Article Help You? If so, it would be greatly appreciated if you share it. If you enjoyed this post please write a comment below.

Nobel Prize in Chemistry awarded for work on natural DNA repair

The Nobel Prize in Chemistry for 2015 has been awarded jointly to Sweden’s Tomas Lindahl, the US’s Paul Modrich and Turkish-born Aziz Sancar for their discoveries in the field of natural DNA repair. Natural DNA repair is necessary for our survival. Every day, damage occurs to our DNA, whether from external factors such as UV light, smoking, radiation or carcinogens or from the natural mistakes. If these mistakes were not repaired the DNA would decay into chaos.

These discoveries are hugely important as they deepen our understanding of how we function at a basic biochemical level. This certainly applies to cancer treatments, because many anti-cancer drugs actually damage DNA. 

ANTI CANCER EFFECTS of Spirulina and Chlorella

Spirulina and Chlorella help the body repair DNA damage to boost its immune function and even reverse cancer. 

Our bodies require nucleic acids (RNA and DNA) for directing cellular growth, renewal and repair. The human body's ability to repair its DNA and RNA with nucleic acids diminishes with age. In fact, a lack of nucleic acids speeds up the aging process as well as weakening immunity. Getting a source of these building blocks for genetic repair is definitely a major key to winning the longevity game.

Chlorella and Spirulina have all been found to be potent cancer fighters. In particular, the chlorella growth factor makes this the most desirable ally to have when fighting or recovering from any degenerative disease. The chlorella facts and research point towards it being particularly effective in the treatment of cancer, especially if you have made the choice to undergo chemotherapy (which is a massive toxic assault on your entire body). Detoxing your body with cracked cell chlorella is the first step in dealing with any diseases that have reached this critical level. The polysaccharides in the cell walls of the chlorella algae have been shown to increase interferon production and have strong anti-tumor effects according to many of the studies coming out of Japan.

Studies likewise suggest the unique polysaccharides of spirulina enhance cell nucleus enzyme activity and DNA repair synthesis. This may be why several scientific studies, observing human tobacco users and experimental cancers in animals report high levels of suppression of several important types of cancer after being fed with Spirulina.

Scientists in the US, Japan, China, Russia, India and other countries are studying these remarkable superfoods to unlock their potential.

PS: It is already clear that these safe and natural foods provides concentrated nutritional support for optimum health and wellness. What are you waiting for? Visit us and purchase CBF now! 

Global Heart, Stroke Health and the Role of Vitamin C

Health data compiled from more than 190 countries show heart disease remains the No. 1 global cause of death with 17.3 million deaths each year, according to Heart Disease and Stroke Statistics — 2015 Update: A Report from the American Heart Association. That number is expected to rise to more than 23.6 million by 2030.

Stroke remains the No. 2 cause of death in the world. The stroke death rate — the number of deaths per 100,000 people — went down between 1990 and 2010. However, the number of people having first and recurrent strokes each year went up, reaching 33 million in 2010.

Alarming Statistics in the Philippines

Each year, 170,000 Filipinos die from cardiovascular diseases, up from 85,000 more than 20 years ago (DOH, 2009).

These are the deaths that do not make headlines, but diseases of the heart and the vascular system have remained the top two causes of death in the country since 1993.

Vitamin C for Heart Disease

A growing body of evidence show that intake of Vitamin C is linked to a decrease risk of heart disease. Dr. James Enstrom (University of California) studied the vitamin intake of over 11,000 people for 10 years. He found that 300mg of vitamin C a day reduced risk of heart disease by 50 percent in men and 40 percent in women.

“Low levels of vitamin C in the blood are linked to a more severe form of peripheral artery disease, an often painful condition in which the leg blood vessels become blocked.” - Circulation Journal of the American Heart Association

Dr. Linus Pauling’s Non-prescription Cure

"I think we can get almost complete control of 
cardiovascular disease, heart attacks and strokes 
by the proper use of (Vitamin C) ... even cure it."

PS: Pauling’s specific therapy for cardiovascular and heart diseases are high dosage of this essential nutrient called Vitamin C. It is clear that the fruits (i.e., mango, calamansi, pineapple, papaya and guava) rich in Vitamin C in SJ5 is necessary for vascular health. It is also recommended that you take HCI CMD and CBF for you to achieve optimum nutrition.