74 countries post moderate hike in new HIV infections

Based on a study from the Global Burden of Disease collaborative network, published in The Lancet HIV, 74 countries, including the Philippines, showed new HIV infections between 2005 and 2015 significantly slowed down. 

New infections of HIV went down by an average of only 0.7 percent per year between 2005 and 2015, compared to the 2.7 percent drop per year between 1997 and 2005.

HIV/AIDS “remains very high by any standard,” United Nations Joint Program on HIV/AIDS founding executive director Peter Piot said, commenting on the study.

 “It means really that AIDS is not yet over and that HIV/AIDS remains one of the biggest public health threats of our time,” he said.

The Need for Nutritional Supplementation

People with HIV/AIDS may consider supplementing their diet with vitamins and minerals nutrients in the hope of protecting or strengthening their immune system, or maintaining or promoting their general health, weight or body shape. HIV/AIDS specialists advise that a healthy, balanced diet is enough.

There is compelling evidence that micronutrient deficiencies can profoundly affect immunity; micronutrient deficiencies are widely seen in HIV/AIDS patients. Direct relationships have been found between deficiencies of specific nutrients, such as vitamins A and B12. Deficiencies appear to influence vertical transmission (vitamin A) and may affect progression to AIDS (vitamin A, B12, zinc).

Correction of deficiencies has been shown to affect symptoms and disease manifestation (AIDS dementia complex and B12; diarrhea, weight loss, and zinc), and certain micronutrients (vitamin E, zinc, magnesium, vitamins A, E, and specific B vitamins) have demonstrated a direct anti-viral effect.

In addition, many people with HIV/AIDS have low levels of vitamin D.  Vitamin D levels should be monitored as part of HIV/AIDS care routine. One can get most of vitamin D from sunlight.

Clearly, this illustrates the need for nutritional supplementation in HIV/AIDS disease. Conquer HIV/AIDS by taking 15 drops of HCI CMD per glass of water PLUS 10 tablets of CBF 3x a day before meals and drink SJ5 per glass of lukewarm water before bedtime and early morning.

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Conquer Hypertension by Losing Extra Fats around Your Waistline

Hypertension can increase your chance of developing heart disease, a stroke and some other complications. The good news is the odds of stabilizing your BP are greatly in your favor.

Besides shedding pounds, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure.

The fat around your waistline don’t look good and they are not even healthy. Start making it a routine to exercise regularly to stay in good shape. It’s not easy to shed that extra fat around your waistline, it requires hard work and discipline. It’s important to be consistent. The best types of exercise for lowering waistline fats include walking, jogging, cycling, swimming or dancing. 

Hypertension is actually an easily treated condition, but one that can cause serious damage to your health if ignored. If you or someone you love is affected by high blood pressure, then start working on your waistline fats. 

It has helped out countless number of patients who conventional medical practices couldn’t.

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Help Keep Your Skin Healthy

Strangely enough, the skin is the largest organ in the human body -- right up there with the intestines, lungs, and liver. It serves many purposes, including acting as our first defense against germs and the environment, and converting sunlight to vitamin D.

Our skin is a reflection of our underlying health, so good nutrition, getting enough sleep, reducing stress, staying hydrated, etc., all play a role in creating better-looking skin. So it’s crucial to start taking care of your skin. Prevention plays a big role in skin aging, the sooner you start the better.

Many dermatologists believe that the major antioxidants (vitamin A, C, and E) can help decrease the risk of sun and other environmental damage by disarming wrinkle-causing "free radicals" -- unstable molecules that damage cells.

Of course, including vitamin A, C, and E rich fruits and vegetables in your daily diet is a good thing to be doing for your health, anyway.

3 Minerals Your Skin is Craving: ZINC, SULFUR, SELENIUM

Minerals are essentially the “spark plugs” of the body, carrying out important bodily functions through enzyme reactions. They facilitate the transfer of nutrients across cell membranes with important assistance from vitamins.

In addition, they maintain PH balance and proper nerve conduction, contract and relax muscles, provide structural support, and regulate tissue growth. As you can see, minerals are a must to maintaining a healthy functioning body, but also to maintain healthy vibrant skin.

Zinc has incredible benefits in healing and repairing damaged skin, including wound healing, and because it is also an antioxidant, it protects against UV radiation.

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Sulfur is the third most abundant mineral in the human body, present in every cell, with its greatest concentration in hair, skin and nails. Like zinc, many people are likely eating a diet deficient in sulfur.  That alone can cause initial skin symptoms.

Traditionally, dermatologists recommend topical sulfur ointments for treating acne, dermatitis, rosacea, eczema and even dandruff. Topical uses of sulfur date as far back as Hippocrates and even the Romans. Sulfur preparations and sulfur springs were used to treat skin problems, relieve pain and to prevent aging.

Selenium is a powerful antioxidant, paired with vitamin E (another antioxidant) helps to boost glutathione production in the body, which can potentially help to decrease and control acne.

Like Zinc, people who have acne typically have low levels of selenium as well. The combination of antioxidants can create a great anti-inflammatory effect and fight off free radicals.

P.S. If you are worried about the quantity of overall vitamins, minerals and other nutrients in your food or diet, a great insurance is to take 30 drops of HCI CMD plus 10 tablets of CBF daily. In addition, drink 1 sachet of SJ5 per glass of water before bedtime to keep you hydrated and maintain energy.

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The Link between Obesity and Hypertension

Obesity and hypertension are linked, with obese patients having higher rates of hypertension than normal-weight individuals (Després and Lemieux, 2006). 

Waist circumference has been reported as the strongest independent predictor of systolic BP and diastolic BP (Chobanian et al. 2003) Furthermore, excess intra-abdominal fat has been found to be associated with hypertension. In a population-based study—of which only 6.5% of subjects had hypertension — Poirier et al. (2005) observed that waist circumference in men and women was most strongly linked to systolic BP and diastolic BP. The amount of intra-abdominal (visceral) fat—crudely estimated as waist circumference—may therefore have largely explained the association between obesity and BP.

Obesity—abdominal obesity in particular—therefore seems to play an important role in the pathophysiology of hypertension and should not be neglected when determining therapeutic approaches to lowering BP.

Micronutrient Deficiency

Micronutrient deficiencies have been observed in obese individuals in many parts of the world (García et al. 2009). There are clear associations between micronutrient deficiencies and obesity in various populations. 

• Major et al. (2009) found that consumers of dietary vitamin–mineral supplements, after proper adjustments for confounding factors, were leaner and had lower body fat than non-consumers. 
• Li et al. (2010) found that the micronutrient supplementation produced significant reductions in body weight and fat mass, waist circumference and blood pressure, and also had a positive effect on lipid profiles. 

The results are intriguing as they suggest that 

vitamin-mineral supplementation may contribute 

to a clinically relevant weight loss.

Heart-Healthy Lifestyle Changes

• Get more physically active and fit. Even if you only have 10 minutes to work out, use those 10 minutes, because every few minutes count. Try working out in the morning because studies show that morning workouts are more consistent and therefore offer more success. 
• Check your blood pressure regularly and how your blood cholesterol is doing. Lose weight if you’re overweight. Quit smoking — and if you’re not a smoker, don’t start! 
• Drink more water every day with 3-5 drops of HCI CMD.  Take 10 tablets of CBF when cravings strike. Keep your daily fruits and vegetable intake by drinking 1 sachet of SJ5 in a glass of water.

References:

1. Després JP and Lemieux I. Abdominal obesity and metabolic syndrome. Nature 2006; 444: 881-7. 
2. Chobanian AV, Bakris GL, Black HR, et al. Seventh report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure. Hypertension 2003; 42: 1206-52. 
3. García OP, Long KZ, Rosado JL. Impact of micronutrient deficiencies on obesity. Nutr Rev 2009; 67: 559–572. 
4. Li Y, Wang C, Zhu K, Feng RN, Sun CH. Effects of multivitamin and mineral supplementation on adiposity, energy expenditure and lipid profiles in obese Chinese women. Int J Obes 2010. E-pub ahead of print 9 February 2010; doi: 10.1038/ijo.2010.14. 
5. Major GC, Alarie FP, Doré J, Tremblay A. Calcium plus vitamin D supplementation and fat mass loss in female very low-calcium consumers: potential link with a calcium-specific appetite control. Br J Nutr 2009; 101: 659–663.  
6. Poirier P, Lemieux I, Mauriège P, et al. Impact of waist circumference on the relationship between blood pressure and insulin: the Quebec Health Survey. Hypertension 2005; 45: 363-7.

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